Welcome to FlamingoPHYSIO: the fundamentals
Unfortunately, we don't come with an instruction manual on how to move well!
We can sometimes allow our body to mould to our lifestyle, rather than be used as it was fully intended.
To help you kick start your movement changes I've highlighted 2 of the most important spine movement techniques for you to try now:
Please click on the wording to see the free videos.
The Flamingo PHYSIO book shows you EXACTLY how to put the new movements into your daily life. It is packed full of education, information and practical advice.
FlamingoPHYSIO is the answer. Simple, easy to follow advice for your everyday tasks.
No more time consuming exercises!
No more unnecessary trips to the doctors!