Community Events


Let me spread the word on how easy it is to prevent pain

Contact now to learn about how Flamingo PHYSIO can inspire & educate you or your community.

Perfect for:



Invite me to do a presentation in your office or place of work.

I currently cover London and the South West.

This is a fully tailored, fun, yet incredibly educational presentation, specific to your sector of work. 

Help your staff learn how to stay pain free whilst at work. 

You will leave with a full understanding of how best to move WHILST you continue to work. I am all about making functional changes, so no time away from your vital work.

At your request, I offer 1:1 ergonomic assessments after the presentation.

Contact us to see what we can offer.

"It was a very enjoyable evening with Cara demonstrating and talking about many beneficial elements. We were encouraged to participate and ask questions and although discussing some important topics we also found it fun and there was much laughter. I highly recommend booking an evening with friends, we all benefited hugely"

"We were delighted to invite Cara for our INSET day recently. At ECS we are committed to promoting the well-being of pupils and staff. Her session was highly informative and useful with practical tips that we can all use in the workplace to help prevent injury. We are looking forward to working with Cara in the near future and we would highly recommend her training."

Andrew Bartlett - Assistant Head, Exeter Cathedral School